Healthiest Chips to Buy
The best options at the grocery store — ranked by protein, sugar, and calories.
✦ Top High-Protein Pick
Protein Chips (BBQ)
Packed with enough protein to actually keep you full.
Most Protein
Stays with you. Actually fills you up.
Protein Chips (BBQ)
Packed with enough protein to actually keep you full.
Baked Cheddar Cheese Crackers
No junk. This is as close to real food as it gets.
Baked Protein Crisps (Chili Lime)
Lighter than air, but still satisfies the craving.
Fewest Sugars
No spike, no crash. Just steady.
Lentil Chips Sea Salt
No junk. This is as close to real food as it gets.
Baked Cheddar Cheese Crackers
No junk. This is as close to real food as it gets.
Baked Protein Crisps (Chili Lime)
Lighter than air, but still satisfies the craving.
Fewest Calories
Lighter choice — still worth ordering.
Brown Rice Cakes (Lightly Salted)
Lighter than air, but still satisfies the craving.
Baked Protein Crisps (Chili Lime)
Lighter than air, but still satisfies the craving.
Baked Lays Original
Lighter than air, but still satisfies the craving.
Cleanest
Fewest additives. Closest to real food.
Sea Salt Roasted Chickpea Chips
No junk. This is as close to real food as it gets.
Lentil Chips Sea Salt
No junk. This is as close to real food as it gets.
Baked Cheddar Cheese Crackers
No junk. This is as close to real food as it gets.
High Fiber
Gut health & digestion.
White Bean Chips Sea Salt
5g fiber per oz from whole white beans. The only chip that actually fills you up.
Organic Chickpea Puffs White Cheddar
Chickpea-based crunch with 3g fiber. Lighter than regular chips but still satisfying.
Simply Popcorn White Cheddar
Whole grain popcorn with clean ingredients and 3g fiber. A legitimate snack upgrade.
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Search Daily TakeNumbers are estimates based on typical values. Always double-check if it matters to you.