Healthiest Mayo to Buy
The best options at the grocery store — ranked by protein, sugar, and calories.
✦ Top High-Protein Pick
Greek Yogurt Mayo
Lighter than air, but still satisfies the craving.
Most Protein
Stays with you. Actually fills you up.
Greek Yogurt Mayo
Lighter than air, but still satisfies the craving.
Avocado Oil Mayonnaise
No junk. This is as close to real food as it gets.
Avocado Oil Mayo (Real)
No junk. This is as close to real food as it gets.
Fewest Sugars
No spike, no crash. Just steady.
Avocado Oil Mayonnaise
No junk. This is as close to real food as it gets.
Avocado Oil Mayo (Real)
No junk. This is as close to real food as it gets.
Organic Mayonnaise
No junk. This is as close to real food as it gets.
Fewest Calories
Lighter choice — still worth ordering.
Real Mayonnaise (Light)
Lighter than air, but still satisfies the craving.
Greek Yogurt Mayo
Lighter than air, but still satisfies the craving.
Mayo with Olive Oil (Reduced Fat)
Lighter than air, but still satisfies the craving.
Cleanest
Fewest additives. Closest to real food.
Avocado Oil Mayonnaise
No junk. This is as close to real food as it gets.
Avocado Oil Mayo (Real)
No junk. This is as close to real food as it gets.
Organic Mayonnaise
No junk. This is as close to real food as it gets.
High Fiber
Gut health & digestion.
Avocado Oil Mayonnaise
No junk. This is as close to real food as it gets.
Avocado Oil Mayo (Real)
No junk. This is as close to real food as it gets.
Organic Mayonnaise
No junk. This is as close to real food as it gets.
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Search Daily TakeNumbers are estimates based on typical values. Always double-check if it matters to you.