DailyTake/Grocery/Peanut-Butter

Healthiest Peanut butter to Buy

The best options at the grocery store — ranked by protein, sugar, and calories.

✦ Top High-Protein Pick

Once Again Organic Peanut Butter

180cal
8gprotein
6gcarbs
15gfat
1gsugar
0gfiber

Lighter than air, but still satisfies the craving.

💪

Most Protein

Stays with you. Actually fills you up.

Once Again Organic Peanut Butter

180 cal8g protein6g carbs15g fat1g sugar0g fiber

Lighter than air, but still satisfies the craving.

Natural Creamy Peanut Butter

190 cal7g protein7g carbs16g fat3g sugar0g fiber

No junk. This is as close to real food as it gets.

Natural Peanut Butter (No Stir)

200 cal7g protein6g carbs16g fat1g sugar0g fiber

No junk. This is as close to real food as it gets.

🍃

Fewest Sugars

No spike, no crash. Just steady.

Natural Peanut Butter (No Stir)

200 cal7g protein6g carbs16g fat1g sugar0g fiber

No junk. This is as close to real food as it gets.

PB2 Powdered Peanut Butter

60 cal6g protein5g carbs1.5g fat1g sugar0g fiber

Lighter than air, but still satisfies the craving.

Once Again Organic Peanut Butter

180 cal8g protein6g carbs15g fat1g sugar0g fiber

Lighter than air, but still satisfies the craving.

🔥

Fewest Calories

Lighter choice — still worth ordering.

PB2 Powdered Peanut Butter

60 cal6g protein5g carbs1.5g fat1g sugar0g fiber

Lighter than air, but still satisfies the craving.

Once Again Organic Peanut Butter

180 cal8g protein6g carbs15g fat1g sugar0g fiber

Lighter than air, but still satisfies the craving.

Cashew Butter (Roasted)

180 cal5g protein9g carbs14g fat2g sugar0g fiber

Lighter than air, but still satisfies the craving.

💧

Cleanest

Fewest additives. Closest to real food.

Natural Creamy Peanut Butter

190 cal7g protein7g carbs16g fat3g sugar0g fiber

No junk. This is as close to real food as it gets.

Natural Peanut Butter (No Stir)

200 cal7g protein6g carbs16g fat1g sugar0g fiber

No junk. This is as close to real food as it gets.

Creamy Peanut Butter

190 cal7g protein8g carbs16g fat3g sugar0g fiber

No junk. This is as close to real food as it gets.

🌾

High Fiber

Gut health & digestion.

Classic Almond Butter

190 cal7g protein7g carbs17g fat2g sugar3g fiber

3g fiber per serving and the cleanest nut butter label on the shelf.

Natural Chunky Peanut Butter

200 cal7g protein7g carbs16g fat1g sugar2g fiber

Two ingredients. Real chunky texture with 2g fiber and zero added sugar.

Peanut Butter Powder

60 cal6g protein5g carbs1.5g fat2g sugar2g fiber

Low-fat peanut butter option with fiber intact. Great for shakes or spreads.

Want to filter by protein, sugar, fiber, or additives? Try the full interactive search.

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Numbers are estimates based on typical values. Always double-check if it matters to you.